Journal

There’s a huge amount of misinformation online about gut health, from fad diets to medical myths. But one trend that is proving particularly insistent is that around using fermented food to boost gut health.

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We spoke to (med)24’s Dr Afrosa Ahmed, who oversees the clinic’s mindfulness services, about the links between working out and our mental wellbeing.

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While we hopefully appear to be through the worst stages of the COVID-19 pandemic here in the UK, the reopening of society and resumption of normal business is bringing a new set of challenges. As life restarts, at (med)24 we are offering a full range of COVID-19 testing services, whatever your requirements.

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